Blog • Santa Tortajada

Claves para gestionar el estrés generado por la dificultad para conciliar vida profesional y familiar.

Como conciliar vida familiar y laboral sin estrés. Claves para lograrlo.

Conciliación y estrés suelen caminar de la mano, y necesitamos aprender las claves para prevenirlo. Conciliar tu vida profesional y familiar no es fácil,

Tres pasos para entender y atender tu emoción

A menudo en mis sesiones mis clientes me traen cómo objetivo “aprender a gestionar una determinada emoción”, y es que hay pocas cosas que influyan

¡No lo pienses más!

No te conformes con sobrevivir y comienza a vivir.

ÚNETE a mi newsletter y descárgate mi workbook “5 Pasos para dejar de estar quemada y enfocarte en lo que puedes cambiar”.

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